Inside Mother Tongue:

01 — Learn the territory

First, we get properly educated about the root.

Not the sanitised diagram from school. Not pornified bullshit.

We’ll explore your vulva, anus, perineum, pelvic tissues, nerves and physiology, and what can change through pregnancy, birth and motherhood.

We’ll talk about:

scar tissue,
hormonal shifts,
sensation,
numbness,

sensitivity,
healing,
and why this whole area can feel different after birth.

We’re here for real bodies, real anatomy, and zero shame.

The intention is simple:

To understand and love upon the body you are living in.

Why? Because there is something wildly liberating about looking at your own anatomy and thinking:

Oh. That’s me. And this body is still full of sensation, pleasure and possibility.

02 — Meet the language between your thighs

Then we move from understanding into feeling.

You’ll be guided through a slow, attentive self-touch ritual with your own vulva, perineum and outer anus.

This is not to turn yourself or make yourself orgasm.

Instead we e are interested in relationship rather than performance.

Because this part of your body may carry a whole history.

The memory of birth. Tearing. Stitching. Intervention. Healing. Places that still brace. Places that feel numb, tender, distant or unfamiliar.

And emotions that may only become visible when you finally stop long enough to notice them.

Grief. Anger. Relief. Tenderness. Pride. Shame. Pleasure.

This is a ritual of meeting what is here.

Of putting your hands on the body that has carried you through motherhood and saying:

I’m here now. Show me.

And through that meeting, you begin to know her again.

03 — Bring it into the room

Then we come back together.

A room of mothers speaking openly about bodies, birth, sensation, pleasure, change, and the things we so rarely get to say out loud.

You’ll have space to share what you noticed, hear what moved for other women, and let the experience settle in your body.

This isn’t a analyse it to death and make everything a wound “sharing circle”

But a place to to let something open. To feel less strange. Less private and less alone.

And, most importantly, for you to feel free. Much more free. 

You’ll leave with the sense that something in you has been claimed, integrated, and brought back into the light.

Who am I?

Hi, I'm Grace. I've spent over a decade studying and working at the intersection of women’s sexuality, somatics, embodiment, the nervous system and erotic wellbeing.

I’ve had the honour of working with 1000’s of women to understand and experience their bodies through physiology, sensation, touch and relationship,rather than pressure, performance or fixing.

And then I became a mother.

Birth changed my own body.

Motherhood changed my relationship with touch, time, desire, boundaries, energy and what it meant to inhabit myself while being needed so completely by somebody else.

So Mother Tongue sits at the meeting point of both:

years of professional study and practice, and the lived reality of inhabiting a body transformed by motherhood.

I’m not here to tell you how your vulva should feel. I am not the authority on your body.

You are.

My role is to give you the education, language, guidance and yet also a hands on, devotional, and healing container to help you meet her for yourself.