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Wellspring

 

Reclaim your erotic aliveness. Rewrite your story.

  

Wellspring is a 3-month deep dive which will support you in releasing centuries of sexual shame; healing disconnection, embodying your erotic truth & turn on, and transforming the way you relate, have sex and feel in your own body.

 

Begins October 1st

From £**/mo with extended plans  

 

Enrol now

“I experienced powerful emotional releases and received guidance that really helped me to move forward in my life and away from stuck and frustrating patterns around sex, confidence, body image and much more.”

- A

What people are saying

Transcendental pleasure is your birthright. But for so many women, it feels out of reach.

There’s a silent epidemic of sexual disconnection, low desire, and shame that leaves us checked out of our own erotic bodies.


For some, it shows up as periods from hell, pelvic pain that no one can explain, fertility struggles you never saw coming, an orgasm who’s always ghosting you, or a libido that’s basically left the chat.

For others, it’s not ‘medical’ at all. It’s the quiet ache of going through the motions: spreading your legs out of duty, faking moans so it’s over quicker, avoiding your partner’s touch, or zoning out with Netflix because sex feels like yet another chore.

Maybe you’ve Googled “what’s wrong with me” at midnight, hoping for an answer that never really lands.

Maybe deep down you’ve feared: “Something must be broken in me…”

But the truth is, traditional medicine (and mainstream sex advice) is failing us.

It treats our symptoms in isolation, rather than considering the whole woman and the complex combination of physical, emotional, social, and spiritual factors that influence our sexual wellbeing.

Desire, arousal, and sexual wellness have been pathologised — labelled as “dysfunction” — instead of honoured as natural, cyclical, deeply human experiences.

 

I want in

Maybe you’ve felt it yourself:

 

  • Being handed yet another prescription with no real answers.

  • Having your pain brushed off as “normal” or “all in your head.”

  • Lying awake after another disconnected attempt at sex, wondering if there must be more to it than… this.

  • Slipping out of your body during sex and into performance — overgiving, faking, pretending — just to keep the peace.

  • Realising that no matter how much inner work you’ve done, the part you’ve avoided is the one that could change everything — your sexuality.

 

 

This is not your fault. The models we’ve been given were never built for us.

This is me

If your body has felt like your enemy, know this: she is your most loyal ally, fiercest protector, and wisest guide. From your nervous system’s shifts, to the rhythms of your cycle, to the deep intelligence of your pelvic bowl — your body is always speaking. It’s time to listen.

For centuries women have been conditioned to disconnect from their bodies, silence their desires, suppress their erotic power. The art of pleasure has been forgotten — replaced with hustle, force, and stress.

And your tissues hold memory too. Grief. Rage. Generational shutdowns that live on in your womb, your breasts, your vulva, your cervix. Armour forms in the very places meant for pleasure.

That’s why desire feels far away. Not because you’re broken, but because your body is protecting you until she feels safe to open again.



 

 

I’m ready to listen

Here’s what I need you to know: shutdown and disconnect isn’t the truth of who you are. It’s a survival strategy. And survival isn’t where your story has to end.


What feels like shutdown is often the initiation.

The place where the old story dissolves, and the spark of a new one ignites.

From this very place of silence and stillness, you begin your return to turn-on, to the wild thrum of aliveness, to a body that doesn’t just survive but longs — deeply — to be touched, desired, and made love to.




See how Wellspring works

“I have never felt more strong, powerful, free and grounded as I do today. Grace has given me the tools to find myself over and over again, and I am eternally grateful.”

- Nikki

Here’s when Wellspring comes in…


Wellspring is a revolutionary act of reclamation. A homecoming to your body.

An invitation to step into your curiosity, spontaneity, vitality, eroticism – all the things that make us feel fully alive.

Wellspring brings together modern science, ancient wisdom, and psycho-sexual-somatic frameworks to support you to release layers of shame, trauma, unhelpful patterning, and conditioning that have kept you disconnected.

 

 This is where armour softens. Where numbness unravels. Where pleasure doesn’t just return — it becomes something bigger and richer than you’ve ever known.

I'm ready for this

Wellspring is a radical invitation

An invitation to reclaim your body and step into your curiosity, spontaneity, vitality, eroticism – all the things that make us feel fully alive. Through a potent blend of somatic healing, embodied practices, modern science and ancient wisdom, across three months of education and education, you will learn to release layers of shame, trauma, unhelpful patterning and conditioning that have kept you disconnected from your own erotic essence and your pelvic bowl.

Wellspring is a revolutionary act of reclamation. A homecoming to your body, your pleasure, and your power.

Inside, you will:

Erotic nervous system repair

Through psychosomatic practices, you’ll gently re-pattern your arousal pathways and rewrite the ingrained beliefs you’ve carried around sex. This expands your capacity for pleasure, resensitises areas of numbness or pain, and teaches your body to respond with aliveness — instead of avoidance.

Release shame, trauma & conditioning

and have the tools and confidence to that have kept you performing instead of feeling. Swap duty for play, shutdown for sensuality, and fear for the grounded safety that makes great sex possible — with yourself or with a partner.

Awaken your sensuality & Erotic Literacy 

and gain the tools and confidence to communicate your desires. Expand your capacity for pleasure, presence, intimacy, and connection — the keys to full-body, long-lasting orgasms and deeply satisfying sex.

Shift from stress to sensation 

Step out of patterns of chronic self-neglect, hustle, and disconnection by shifting your nervous system out of survival and into safety. As you move into feeling, your whole life begins to change — intimacy, mothering, work, even the smallest daily moments are infused with vitality, spontaneity, and pleasure.

Embrace sexuality as medicine

Eros is not something to keep hidden behind closed doors — it is a sacred current, a force of healing and awakening that revitalises your whole being. A way to feel whole-heart, whole-body, whole-spirit alive.

Receive the education every woman deserves

the full literacy of your pelvic bowl — so you know exactly what healthy, alive, and centred feels like in your body. Release the physical, emotional, and energetic armour that’s kept you braced, untangle symptoms you were told were “just normal,” and live from your root with freedom.

Be held in safe & brave space

You’ll explore, play, and connect — with women who get it, and with the parts of yourself you’ve been avoiding. Single? Partnered? Healing? Ready to make your sexuality your life path? Wellspring meets you where you’re at and takes you further.

 

I am saying YES!

What's included?

  • A 3-month immersive journey

    Three potent months of workshop-style teaching, embodied practice, and guided assignments. This isn’t fluff — it’s rooted in over a decade of study, and designed to change the way you live in your body.

  •  3x deep educational immersions with Grace

    Each month you’ll enter a 1-2 day recorded immersion with me. These are the cornerstone teaching modules of Wellspring — where I weave science, somatic psychology, and erotic wisdom into a body of knowledge that will change how you understand yourself.

    This is the theory that makes the practices come alive — so you don’t just “do” them, you know why they work, and you can carry that understanding into every part of your erotic life.

  •  Weekly recorded embodiment rituals

    Each week you’ll receive a guided practice blending movement, breath, voice, and self-massage to help you release sexual shame, resensitise your body, and awaken sensual vitality. These sessions are co-created by me and Hannah Staunton — a psycho-somatic therapist specialising in yoga therapy and perinatal healing — so you’re supported by a truly holistic approach.

  •  Monthly live integration circles

    Once a month you’ll gather in a small, intimate group facilitated by a certified HEARTH practitioner. This is your space to ask questions, share breakthroughs, and be deeply witnessed. Healing happens in relationship — when we feel safe, seen, and listened to with compassion. These circles offer exactly that: the kind of space where your body can soften, your voice can open, and your transformation can truly take root.

  •  12 months’ access to everything

    All recordings, guided practices, and materials are yours to revisit as often as you need — giving your body time to integrate at her own pace.

  •  A private online community

    Think of it as your inner circle — women who get it, who are walking this path alongside you, and who will cheer you on as you rise. A space for raw shares, breakthroughs, and celebration.

    For many women, this becomes one of the most cherished parts of Wellspring — the sense of togetherness, the support, the knowing you’re not alone. And you won’t just be held by peers. My team (all trained in HEARTH) and I are in the group with you, witnessing, guiding, and holding the space with depth and skill.

  •  Immediate access from the moment you join

    Dive in right away with full access to all recordings. Go at your own pace, or follow alongside the live Wellspring rhythm for amplified momentum and growth.

  •  Bi-weekly 1:1 Alchemy Sessions (Wellspring PLUS only)

    For those ready to go deeper, Wellspring PLUS includes private 1:1 sessions with a certified HEARTH practitioner. In these personalised spaces, you’ll meet the hidden places — the fears, patterns, and shadows that quietly shape your erotic life — and alchemise them into power, clarity, and turn-on.

    This is the most intimate support available inside Wellspring — just you and your practitioner, working directly with what your body is holding. Again and again, women say these sessions are where the deepest breakthroughs happen.

It's time

Your eroticism isn’t just about sex — it’s the pulse that makes you feel alive.

We are born with a river inside us, the erotic current.

It’s wild and pulsing.

But somewhere along the way, we were taught to dam the flow.

To tuck it away.

And so the current grows quiet.

We go through the motions of life, but without the spark.

Wellspring is the return and the reopening.

The moment the river rushes back through your body, flooding you with sensation, presence, vitality.

This current is not just sex — it is the shimmer that makes life holy.

The breath that turns into a moan.

The rapture of dancing barefoot until dawn.

The activation that ripples through every part of you, reminding you: you are here, you are whole, you are alive.

In Wellspring, you’ll remember how to live from this current again.

You will wake up and taste life.

And experience this life force as your birthright, not hidden or conditional, but moving through every cell of your being.

This is what it means to come home to yourself.

 

I'm ready

In Wellspring, you'll learn to cultivate this kind of pleasure for its own sake. To bring a sense of adventure, play, and creativity back into your life, both in and out of the bedroom. You'll discover the profound healing and transformative power of Erotic Fluency, and how to harness it for your own growth, liberation, and fulfilment.

Join now

What people are saying

Introducing the Wellspring Curriculum:

A gentle, in-depth, expert-guided exploration of the art of being, healing, feeling and living in Erotic Fluency.


Plus, you'll get:

  • Weekly recorded embodiment practices — think of these as your weekly reset button. With me and Hannah (a psycho-somatic therapist specialising in yoga therapy and perinatal healing), you’ll drop into guided movement, breath, and touch rituals that bring your pleasure back online. Week by week, numbness thaws, your system softens, and your body remembers how good it’s meant to feel.

  •  3x deep educational immersions with Grace

    Think of these as your anchor points — 1–3 day immersions each month where I take you deep into the heart of erotic aliveness. We weave modern science, trauma-aware psychology, and ancient wisdom into a tapestry you can feel in your bones. This isn’t theory for theory’s sake — it’s knowledge that cracks something open in you, the kind that makes your practices richer, your self-trust stronger, and your body more fully yours.

  •  Monthly live integration circles

    Every month, you’ll sit in a circle with other women walking the same path, guided by a certified HEARTH practitioner. Here, you’re not just a face on a screen — you’re seen, heard, and held. These are the spaces where tears soften into relief, where laughter ripples through the group, and where your breakthroughs land in your bones. Because healing doesn’t happen in isolation — it happens in connection.

  •  A whole new way of being in your body — No more armour, no more shutdown. Instead, you feel safety like a deep exhale in your bones, your tissues buzzing with aliveness. Desire rises unexpectedly — while cooking, walking, even answering emails — a reminder that your turn-on isn’t a chore to schedule, it’s the current that animates your whole life.



I want to join Wellspring
Grace Hazel

Hi, I’m Grace.

I’m a pioneer in women’s sexual wellness, an activist for women living fully turned-on, unapologetically alive, and dripping in their power — and the founder of the HEARTH Practitioner Training. For over a decade, I’ve guided thousands of women to rewire their erotic nervous systems and reclaim the kind of pleasure that doesn’t just change sex… it changes life.

I’m not your average sexuality coach. I’m here for the liberation of the feminine — not the watered-down, palatable version, but the raw, raging, radiant truth of who we are. My own path began in the shadows: surviving abuse, living with chronic pain and illness, and spending years disconnected from my body, my pleasure, my power.

It was only when I stopped bypassing, turned toward the rage and grief, and let my body’s truth speak, that I began to heal. That’s when I reclaimed myself. And that reclamation is what I’m here to ignite in you.




 These days, my mission is simple (and radical): to guide women back to their erotic sovereignty — the birthright that’s been silenced, shamed, and suppressed for centuries. Through my signature modality, the HEARTH Method, I weave science, somatics, and the sacred into a path of reclamation. Together, we dismantle shame, unravel old wounds, and restore you to the truth of your body: powerful, alive, and free.

I believe our sexual energy is the most powerful untapped resource we have — a current of infinite creativity, healing, and transformation. The Erotic isn’t just about sex. It’s the life force that fuels your joy, your work, your relationships, your art, your everything.

And yes — stepping into it can feel daunting. If you’ve felt that pulse of untapped erotic energy inside you, it’s natural to hesitate — to wonder if it’s safe to prioritise your pleasure, your joy, your body. But guess what? This work isn’t just about you. It’s about every woman who came before you, and every woman who will come after. When you claim your erotic power, you light the way for all of us.

In Wellspring, I’m not here to play nice. I’m here to set fire to the old scripts that told you to shut up, lie back, and disconnect from your power. Together, we’ll burn down the tired paradigms of shame and subjugation, and rise from the ashes lit up, turned on, and unapologetically sovereign.

This isn’t self-improvement.

It’s erotic revolution.

 

I'm ready
Grace Hazel

Wellspring is calling you in, if…

  • Your relationship with sex feels shaped by old experiences, conditioning, or silence — and you’re ready to reclaim it as yours.
  •  Pleasure feels distant, shut down, or non-existent — but you know there’s more waiting for you under the numbness.
  •  You sometimes feel like your body is working against you (low desire, discomfort, pain) — and you want to learn how to make her your ally again.
  •  When you slow down and tune into your body, you feel a yearning — maybe grief, maybe longing — asking to finally come home to yourself.
  •  You’re carrying shame, heaviness, or dis-ease in your body, and you’re ready to release what isn’t yours to carry.
  •  You want to feel intimacy that is deeply nourishing, not performative — whether you’re single or in a relationship.
  •  You crave more creativity, vitality, and joy in daily life, and sense that reawakening your erotic current will unlock it.
  •  You want to learn the language of your erotic body, to know what she needs and how to ask for it.
  • You’re ready to remember that eros is not just for sex — it’s your life-force, your medicine, your vitality.
It's time

You’re a good fit for Wellspring if…

  • You’re willing to show up for yourself and your practice — knowing that transformation doesn’t come from binge-watching modules, but from embodiment.

  • You’re ready to meet the places you’ve avoided — gently, bravely, with compassion — so you can reclaim the parts of yourself that got left behind.

  • You know this isn’t a quick fix. You’re willing to persevere through resistance and keep showing up, because your pleasure and aliveness are worth it.

  • You’re prepared to take responsibility for your own experience. You’re done with blame, done with waiting to be saved. You know the power lies in choosing yourself, again and again.

  • You value being part of a safe, intimate community of women who will both support and challenge you to grow.

  • You’re resourced enough to go deep — with friends, a partner, or a therapist to lean on if needed.

  • You understand that investing in yourself isn’t frivolous — it’s how you expand into the life, relationships, and freedom you’re longing for.

If you’re nodding along, you’re in the right place. Wellspring is here to bring you home




Okay, I'm enrolling

Wellspring is not a match for you right now if…

(I’m super clear on who I can help, and who this program isn’t right for.)

  • You want to passively consume content, rather than engage with it. Wellspring is not about “watching some videos and hoping for change.” It’s about practice, embodiment, and showing up for yourself.

  • You’re not open to exploring practices like movement, breath, self-touch of your genitals, breasts and womb, and to participate in self pleasure. (These are all guided for you, and always done in the privacy of your own home — but they’re central to the work.)

  • You have unprocessed sexual trauma that you’ve never explored in depth with a therapist. Wellspring is trauma-informed, but it is a group program — not a substitute for one-to-one therapy.

  • You have a tendency to stay in victim mode — blaming, projecting, or pulling away at the first sign of challenge. Wellspring asks you to take radical responsibility for your body, your pleasure, and your life.

  • You don’t believe in energy, eros, or the unseen dimensions of life — and prefer everything to be purely practical and linear. This program weaves science, somatics, and the sacred together.

  • You need endless worksheets, checklists, and 1-2-3 steps to feel like you’re progressing. Wellspring offers structure and support, but the real transformation happens in your body — through sensation, awareness, and practice.

If this is you, Wellspring may not be the right fit right now — and that’s okay.

 

If you’re feeling the yes, even with some nerves? You’re exactly where you’re meant to be.

 

It's time

A reminder of what’s included:

  • A 3-month immersive journey — workshop-style teaching, embodied practice, and guided assignments, rooted in over a decade of research.
  •  3x educational immersions with Grace — the cornerstone teachings weaving science, somatic psychology, and erotic wisdom.
  • Weekly embodiment rituals — movement, breath, voice, and self-massage practices with me + Hannah Staunton.
  • Monthly live integration circles — intimate groups with a certified HEARTH practitioner to anchor breakthroughs and be witnessed.
  • 12 months’ access — revisit all recordings, practices, and materials at your own pace.
  • A private online community — your inner circle of women, plus myself and my HEARTH-trained team.
  • Immediate access — dive into recordings as soon as you join.
  • Bi-weekly 1:1 Alchemy Sessions (Wellspring PLUS only) — private sessions with a HEARTH practitioner for the deepest breakthroughs.
I am saying YES!

Pricing Options

 PAY IN FULL

ÂŁ2,999

Choose pay in full
 PAYMENT PLAN ONE

4 x payments of ÂŁ749

 
Choose PAYMENT PLAN 1
 
PAYMENT PLAN TWO

6 x payments of ÂŁ500

 
CHOOSE PAYMENT PLAN 2

 Your body isn’t broken. Your desire isn’t gone. The revolution starts when you say yes.

FAQs

One year from now… where will you be?

Twelve months from now, you could still be stuck in the same loop — sex that feels like a chore, a body that feels shut down, a life that feels flat.

Or… you could look back and barely recognise yourself. Turned on. Alive. Radiant.

Desire won’t return if you wait it out. You have to step toward it.

And Wellspring is the place you do that — starting now.

 

Which brings us here…

Take the Next Step ↓↓↓

This is your invitation to reclaim what’s always been yours.

For too long, we’ve been told to be smaller, quieter, nicer. To trade in our aliveness for approval. To disconnect from our erotic bodies and call it “normal.”

But the tide is turning. The old stories are burning. And what’s rising is women like you — awake, embodied, unapologetically alive.

Wellspring is where that reclamation begins.

Where numbness turns to sensation, silence turns to song, and your pleasure becomes the power source it was always meant to be.

Are you ready to step in?

I'm stepping in

Wellspring (definition): a source of continual or abundant supply

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